Forgiveness
‘Forgiveness is an act of accepting, letting go and forgiving others and self unconditionally, thereby releasing oneself from feelings like resentment, anger, revenge and guilt. It brings a feeling of relief never experienced before.’
Forgiving is a magical feeling… it gives a sense of ease, comfort and happiness.
When we forgive, we move from being a victim to being an empowered person. Forgiveness helps us liberate ourselves! Forgiveness has three modes – forgiving others for their wrongdoings, forgiving self for any past guilt and seeking forgiveness from others.
Forgive to live longer and to feel happier!
Forgiveness makes you feel lighter, free and at ease.
It helps to release all negative emotions and resentment.
Forgiveness improves sleep.
It gives you the ability to love and accept others and self unconditionally.
You feel stronger by forgiving.
When you forgive, you heal.
Other Techniques to practice Forgiveness
Before sleeping, review your day and think of a situation/person that you would like to either forgive or seek forgiveness from.
Write a note or simply send pure vibrations of forgiveness to them.
Practice forgiveness through Affirmations like, ‘I willingly choose to forgive _______ (name). I am at Peace.’
Maintain a forgiveness diary or a journal.
Pen down whom or what you want to forgive or seek forgiveness from.
Explore tools for practicing Forgiveness
Forgiveness
‘Forgiveness is an act of accepting, letting go and forgiving others and self unconditionally, thereby releasing oneself from feelings like resentment, anger, revenge and guilt. It brings a feeling of relief never experienced before.’
Forgiving is a magical feeling… it gives a sense of ease, comfort and happiness.
When we forgive, we move from being a victim to being an empowered person. Forgiveness helps us liberate ourselves! Forgiveness has three modes – forgiving others for their wrongdoings, forgiving self for any past guilt and seeking forgiveness from others.
Forgive to live longer and to feel happier!
Forgiveness makes you feel lighter, free and at ease.
It helps to release all negative emotions and resentment.
Forgiveness improves sleep.
It gives you the ability to love and accept others and self unconditionally.
You feel stronger by forgiving.
When you forgive, you heal.
Other Techniques to practice Forgiveness
Before sleeping, review your day and think of a situation/person that you would like to either forgive or seek forgiveness from.
Write a note or simply send pure vibrations of forgiveness to them.
Practice forgiveness through Affirmations like, ‘I willingly choose to forgive _______ (name). I am at Peace.’
Maintain a forgiveness diary or a journal.
Pen down whom or what you want to forgive or seek forgiveness from.